Diabetic Foot Care: Foot Massage As Neuropathy Treatment

Foot massage

Diabetes has various symptoms depending on your blood sugar elevation. The most common include increased thirst and hunger, frequent urination, blurred vision, irritability, fatigue, and unexplained weight reduction. High blood sugar increases the likelihood of suffering from diabetic neuropathy. In addition to shedding light on this condition, we’ll discuss how you can manage it through therapeutic foot massages.

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Neuropathy Socks: The Benefits for Diabetics

three pairs of socks

Diabetic neuropathy is a form of nerve damage that is common in diabetic patients. High blood sugar can weigh heavy on your nerves and cause some damage. The most affected nerves are those around the legs and feet.

Depending on the nerves affected, the symptoms of diabetic neuropathy can range from numbness and pain around your legs and feet to upsets in your digestive system, urinary tract, heart, and blood vessels. Diabetic neuropathy is a serious condition that affects up to 50% of patients living with diabetes.

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Do Diabetic Socks Help with Neuropathy?

People with diabetes are often at greater risk of sustaining foot injuries or getting an infection due to potential nerve damage caused by high blood sugar.

This nerve damage – known as diabetic neuropathy – decreases sensation, leading to a greater threat of injury, injuries that you might not even know are there. This is why footwear choices and the right pair of diabetic socks are so important to people with diabetes.

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Regular Socks Do Diabetics’ Feet a Real Disservice

Diabetic Socks - Dry Feet SocksHearing the diagnosis that increased insulin sensitivity means you have type-2 diabetes can be a shock and trying to figure out what to do next can feel overwhelming. Most people know the basics: talk with a doctor about any medication they recommend to ameliorate the condition, start an approved diet and exercise plan to help maintain a healthy weight and so on. Yet many may not know that there are certain complications of the disease that require special care, specifically neuropathy and nerve damage. It’s why diabetic socks make sense for patients looking to minimize injury.

Alarming Statistics for Diabetics

Recent improvements in blood sugar control and other techniques used to help diabetes patients has decreased the likelihood of amputation of the lower limbs, yet one in 500 women and three times as many men will face the loss of a foot or leg each year. Those numbers grow as patients age.

Those rates are particularly concerning due to the increase in type-2 diabetes diagnoses in the United States. There are more than 25 million adults with type-1 or type-2 diabetes and the latter number is growing, in part because of problems with obesity. While a doctor with the Centers for Disease Control, Nilka Rios Burrows, noted that the numbers are dropping, “more work is needed.” One way to do that is with a comprehensive care plan that includes diabetic socks.

Government Recommendations for Diabetic Sock Use

The National Institutes of Health note that caring for one’s feet plays a critical role in limiting the ravages of diabetic neuropathy. While following these steps will not necessarily limit the extent of nerve damage nor reverse the process, it will limit the complications of sores and ulcers: Continue Reading Regular Socks Do Diabetics’ Feet a Real Disservice

Don’t Give Up on Type-2 Diabetes Diet Recommendations

Most nutritionists and health experts will say that slow and steady efforts to control your weight will lead to the most success. For many patients who have been diagnosed with type-2 diabetes, however, Diabetes and Exercisetheir doctor will have told them that obesity can cause significant problems and lead to frustration if they see setbacks. New research indicates that they should hold off on quitting their diet and workouts using diabetic socks to minimize sores.

The Study

Researchers in Sweden recently completed a nearly two-year-long study to monitor the benefits of a diet low in carbohydrates for 22 months. They found that patients who kept up with their meal plans saw benefits regarding their weight (either maintaining or in many cases getting closer to their goal) as well as blood sugar levels for the entire period.

It’s true that some patients plateaued after six months in terms of weight loss and fasting serum glucose levels, but there were still no reported cardiovascular events compared to a control group. Those side effects are some of the most common for diabetes patients.

The Takeaway
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Ways to Improve Your Health When You Have Type-2 Diabetes

Diabetic socks, diet, exercise and a host of other tasks can come like a deluge when a doctor diagnoses you with type-2 diabetes and describes what steps you need to take. Sometimes, though, knowing why each of these will help you manage this chronic condition may make it easier to keep up with a plan to manage your blood sugar sensitivity.

Diabetic Socks, Neuropathy and Sores

Seamfree xtra socksClothing might not seem like it is an important factor for type-2 diabetes, but neurological damage can make it difficult to feel your extremities. If fabric rubs wrong against sensitive skin, it can lead to sores or in the case of one’s feet put you at risk for a fungal infection. Diabetic socks combat this by having non-binding tops and wicking fabric. The former reduces rubbing while the latter creates a less inviting home for bacteria and fungi.

Similarly, people who can avoid wearing watches and tight shirts or tops also benefit. Keep in mind that during inclement weather, you may have to strike a balance between protecting from cold and potential frostbite due to decreased circulation and preventing overheating or even sores.

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Benefits of Diabetic Socks

seamfree_silverThere are a number of physical concerns that can affect a diabetic’s quality of life. Though many may not realize it, one of the most worrisome areas of concern lies quite literally at a diabetic’s feet. For people suffering from this condition, the feet are often one of the most vulnerable areas on the body as it is susceptible to a number of painful lacerations and blisters. Thanks to neuropathy and the sensitive, weakened state of a diabetic’s feet, diabetic socks have become a vital tool in helping prevent dangerous, possibly infectious injuries.

While many people realize the potential peril that may lay at a diabetics feet, many feel the diabetic socks are little more than just another cost. On the contrary, diabetic socks offer a number of benefits that are vital to improving the quality of life for a diabetic. Below are just a few ways that diabetic socks can help people suffering from diabetes.

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Treating Neuropathy with Diabetic Socks

seamfree_xtraAside from having to constantly worry about blood sugar and insulin levels, diabetics have a number of other health concerns that need to be observed. One of those concerns comes in the form of neuropathy, a potentially agonizing condition that can be managed with careful treatment and a properly fitted pair of diabetic socks.

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