Our business here is diabetic compression socks, but we want the people who wear them to lead happy, healthy lives.
Part of that is getting enough exercise. We all need to exercise, but when you have diabetes, the need for exercise takes on new importance.
It’s so important that the American Diabetes Association suggests people with diabetes never go more than two days without getting some aerobic exercise.
The National Institutes of Health says patients with diabetes should aim for two and half hours of exercise every week. If you’re living with diabetes, here are five exercises recommended by the Cleveland Clinic: