Along with the delightful and picturesque changes that come with the season, one less desirable characteristic of fall, especially for those with diabetes, is the return of cold feet. Diabetics are more prone to foot problems, and according to the American Orthopedic Foot and Ankle Society, there are two main reasons why people with diabetes must be especially careful when it comes to the health of their feet:
Hearing the diagnosis that increased insulin sensitivity means you have type-2 diabetes can be a shock and trying to figure out what to do next can feel overwhelming. Most people know the basics: talk with a doctor about any medication they recommend to ameliorate the condition, start an approved diet and exercise plan to help maintain a healthy weight and so on. Yet many may not know that there are certain complications of the disease that require special care, specifically neuropathy and nerve damage. It’s why diabetic socks make sense for patients looking to minimize injury.
Alarming Statistics for Diabetics
Recent improvements in blood sugar control and other techniques used to help diabetes patients has decreased the likelihood of amputation of the lower limbs, yet one in 500 women and three times as many men will face the loss of a foot or leg each year. Those numbers grow as patients age.
Those rates are particularly concerning due to the increase in type-2 diabetes diagnoses in the United States. There are more than 25 million adults with type-1 or type-2 diabetes and the latter number is growing, in part because of problems with obesity. While a doctor with the Centers for Disease Control, Nilka Rios Burrows, noted that the numbers are dropping, “more work is needed.” One way to do that is with a comprehensive care plan that includes diabetic socks.
Government Recommendations for Diabetic Sock Use
The National Institutes of Health note that caring for one’s feet plays a critical role in limiting the ravages of diabetic neuropathy. While following these steps will not necessarily limit the extent of nerve damage nor reverse the process, it will limit the complications of sores and ulcers: Continue Reading Regular Socks Do Diabetics’ Feet a Real Disservice
Most nutritionists and health experts will say that slow and steady efforts to control your weight will lead to the most success. For many patients who have been diagnosed with type-2 diabetes, however, their doctor will have told them that obesity can cause significant problems and lead to frustration if they see setbacks. New research indicates that they should hold off on quitting their diet and workouts using diabetic socks to minimize sores.
Researchers in Sweden recently completed a nearly two-year-long study to monitor the benefits of a diet low in carbohydrates for 22 months. They found that patients who kept up with their meal plans saw benefits regarding their weight (either maintaining or in many cases getting closer to their goal) as well as blood sugar levels for the entire period.
It’s true that some patients plateaued after six months in terms of weight loss and fasting serum glucose levels, but there were still no reported cardiovascular events compared to a control group. Those side effects are some of the most common for diabetes patients.
Diabetic socks, diet, exercise and a host of other tasks can come like a deluge when a doctor diagnoses you with type-2 diabetes and describes what steps you need to take. Sometimes, though, knowing why each of these will help you manage this chronic condition may make it easier to keep up with a plan to manage your blood sugar sensitivity.
Diabetic Socks, Neuropathy and Sores
Clothing might not seem like it is an important factor for type-2 diabetes, but neurological damage can make it difficult to feel your extremities. If fabric rubs wrong against sensitive skin, it can lead to sores or in the case of one’s feet put you at risk for a fungal infection. Diabetic socks combat this by having non-binding tops and wicking fabric. The former reduces rubbing while the latter creates a less inviting home for bacteria and fungi.
Similarly, people who can avoid wearing watches and tight shirts or tops also benefit. Keep in mind that during inclement weather, you may have to strike a balance between protecting from cold and potential frostbite due to decreased circulation and preventing overheating or even sores.
There are a number of physical concerns that can affect a diabetic’s quality of life. Though many may not realize it, one of the most worrisome areas of concern lies quite literally at a diabetic’s feet. For people suffering from this condition, the feet are often one of the most vulnerable areas on the body as it is susceptible to a number of painful lacerations and blisters. Thanks to neuropathy and the sensitive, weakened state of a diabetic’s feet, diabetic socks have become a vital tool in helping prevent dangerous, possibly infectious injuries.
While many people realize the potential peril that may lay at a diabetics feet, many feel the diabetic socks are little more than just another cost. On the contrary, diabetic socks offer a number of benefits that are vital to improving the quality of life for a diabetic. Below are just a few ways that diabetic socks can help people suffering from diabetes.
Aside from having to constantly worry about blood sugar and insulin levels, diabetics have a number of other health concerns that need to be observed. One of those concerns comes in the form of neuropathy, a potentially agonizing condition that can be managed with careful treatment and a properly fitted pair of diabetic socks.