Having diabetes can complicate your life in many ways. In addition to having to watch what you eat, you also need to worry about your circulation.
When you have high blood sugar, it can damage your blood vessels, leading to plaque build-up, which in turn lessens your blood flow. Diabetics can also develop neuropathy, or nerve damage, which can mean a loss in feeling.
Leg cramps, pain while walking, or numbness in your feet or toes an all be signs of poor circulation.
Continue Reading Facts about Diabetes and Poor Circulation
While Creative Care makes its living selling diabetic support socks, we like to use this space to provide a different kind of support to people with diabetes.
We know that living with diabetes can mean dealing with several other health issues, including high blood pressure. Hypertension affects two-thirds of all diabetics, and can lead to more serious problems – like strokes and heart attacks – if left uncontrolled.
That’s why we’ve compiled these tips from The Cleveland Clinic and WebMD for keeping your blood pressure low when you have diabetes:
Continue Reading Tips for Lowering Blood Pressure For Diabetics
Our business here is diabetic compression socks, but we want the people who wear them to lead happy, healthy lives.
Part of that is getting enough exercise. We all need to exercise, but when you have diabetes, the need for exercise takes on new importance.
It’s so important that the American Diabetes Association suggests people with diabetes never go more than two days without getting some aerobic exercise.
The National Institutes of Health says patients with diabetes should aim for two and half hours of exercise every week. If you’re living with diabetes, here are five exercises recommended by the Cleveland Clinic:
Continue Reading Best Exercises for Active Diabetics
From Labor Day to Thanksgiving to the winter holidays, the last few months of the year give us a lot of reasons to travel.
Traveling can be stressful, and living with an illness like diabetes only adds to the tension. Here are a few tips for staying healthy the next time you take flight.
Continue Reading Air Travel Tips for Diabetics
Foot and leg care is a big part of living with diabetes, which is why Creative Care products such as compression socks are so important.
They’re designed to help relieve aching legs by using a stronger elastic, which helps soothe foot-related discomfort. They prevent blood clots and can increase circulation, making them useful for patients who are bed-ridden or otherwise inactive.
But are these socks useful for people without diabetes? Ask anyone who’s run a marathon. Runners have used them for years to increase oxygen delivery, prevent cramping and reduce fatigue.
Continue Reading How Can Compression Socks Benefit People Without Diabetes?
When you have diabetes, the carefree days of summer aren’t so carefree.
Life with diabetes means you need to take care of your feet, beyond just buying a few pairs of high-quality diabetic socks. Here are a few ways to do that so you can enjoy a healthy and happy summer.
- Don’t go barefoot
Walking around without shoes – especially at the beach – seems like a natural part of summer. But if you have diabetes, you know that a foot wound can be dangerous because you have less sensation in your lower extremities.
That’s why it’s important to wear sandals or shoes on the beach. Accidentally stepping on a shell or a stone can lead to a cut that you might not notice. You’ll also avoid burns from walking on hot sand.
Continue Reading Summer Foot Care Tips for Diabetics
Finding the right diabetic socks & footwear is one of the bigger decisions we make when it comes to clothing. We want shoes to look good, but we also want them to fit well.
Proper shoe fit becomes even more important for people living with diabetes, as the illness can reduce the amount of blood reaching the feet, causing a number of foot problems.
We’ve got you covered when it comes to diabetic socks and support compression socks, but here are some tips for buying shoes when you have diabetes:
Continue Reading The Importance of Proper Shoe Fit for Diabetics
When you take care of any part of your body, it takes care of you. But when you live with diabetes, caring for yourself takes on even more importance. This applies, of course, to your diet, but also to your feet.
Having diabetes can mean you get less blood to your extremities, putting you at risk for a number of health problems. At worst, you run the risk of having a toe or a foot or even a leg amputated.
If you or someone you love has diabetes, here are a few foot care tips to keep in mind, whether you’ve just been diagnosed, or are simply trying to take better care of yourself.
Continue Reading 5 Tips For Caring For Diabetic Feet
People who live with diabetes need to think about things that folks who don’t live with the illness rarely have to consider. For example: diabetic sock material.
Foot care is an important part of diabetes care, and having the right sock material is an important part of caring for your feet. A good sock should wick well, meaning that it should keep moisture away from your skin.
Here are the facts about the three most popular diabetic sock materials, courtesy of the FootSmart blog.
Continue Reading Think Diabetic Sock Material Doesn’t Matter? Think Again
When you have diabetes, chances are you pay more attention to your feet than you otherwise would.
Diabetes can lower the amount of blood reaching your feet, leading to a number of problems, including the ultimate loss of a toe, foot or leg.
Diabetic foot care is too important to ignore. to help you take better care of your feet, here are 10 foot-care tips, courtesy of the National Diabetes Education Program:
Continue Reading The Facts about Diabetes and Foot Care